Are you looking for the best detox teas for bloating 2020? Then let us help you to get rid of bloating problems with the best detox teas for bloating available in the market. Bloating is a severe issue that occurs as a result of the extreme production of gas. It is found in a study that it can also occur as a result of the digestive system’s disturbing muscle movements.
Bloating is different from water retention. In this problem, you will have a lot of solid, gas, or liquid in your digestive system. It is necessary to get rid of the bloating issue, as it can cause pain or discomfort in your stomach.
It is also found in a study that obesity has a strong relationship with bloating. So chances of bloating in obese persons are higher than the average person. But detox teas are also helpful in weight loss as well.
Detox teas are the herbal teas that can be really helpful in getting rid of bloating or digestive issues. According to the survey conducted in the Turkish gastroenterology outpatient clinic, people who used herbal teas were found lower with bloating issues. According to this study, herbal teas or detox teas can actually help you in getting relief from the bloating problem.
So in this article, we are going to list down all the best detox teas for bloating. These detox teas will actually help you in getting rid of bloating and other digestive issues. We’ll also share the unbiased review of each detox tea along with their pros and cons. This article will definitely help you in making the best decision.
Table of Content
- Here are the 5 best detox teas for bloating
- Causes of bloating
- Following types of foods can be responsible for bloating
- How detox teas provide relief from bloating?
Here are the 5 best detox teas for bloating
|Zero Tea 14 Day Detox Tea||⭐⭐⭐⭐⭐|
|Gaia Herbs Gas and Bloating Herbal Tea||⭐⭐⭐⭐|
|Total Tea – Detox and Cleanse||⭐⭐⭐⭐|
|Bikini Body Colon Cleanse Tea||⭐⭐⭐⭐⭐|
|Hey Girl – Time to Cleanse Detox Blend||⭐⭐⭐⭐⭐|
1. Zero Tea 14 Day Detox Tea
Zero tea is made for the intestinal health of a person. It is made up of organic herbal ingredients, which also includes good quality organic green tea. This tea works by supporting the good bacteria in your gut. In this way, you can easily get relief from the bloating or other digestive issues.
As mentioned above that obese people have higher chances of getting the bloating issue, so this tea is also helpful in that manner. Because zero tea can help you in losing weight as well, this tea is really good at getting rid of excess water in your body. That excessive water is also responsible for the bloating issue. But this tea can remove excess water from your body, which will result in the elimination of bloating issues.
This tea comes in the form of individually packed tea bags. You can drink zero tea as hot or cold tea, depending upon your own choice. Though this tea tastes really good, but still if you want to make it more tasty, then you can add honey in it. As this tea also contains a mild amount of caffeine in it, so if you are caffeine sensitive then you shouldn’t drink this tea, otherwise you can drink it.
pros and cons of Zero tea
2. Gaia Herbs Gas and Bloating Herbal Tea
This tea is made explicitly for digestive discomfort, bloating, gas issues. That’s why they have used only those ingredients in this tea that can help you to get rid of bloating, gas, and digestive problems. Gaia herbs have been certified to have organic farms since 1997 by OTCO.
By using this tea for a few days will help you in getting rid of bloating, as this tea pushes out the gas from your body and give relief from bloating. This tea comes in the form of teabags. You can drink one cup of Gaia herbs tea after having a meal.
This tea tastes like licorice, if you love this taste then its OK. But if you don’t like this tea, then you can also add lemon or honey in this tea to make it tastier. As this tea is free of caffeine, so people who are sensitive to caffeine can use it without any fear.
pros and cons of Gaia herbs gas and bloating tea
3. Total Tea – Detox and Cleanse
Total tea is also one of the best detox teas for bloating, due to its effective performance against bloating. This tea is one of the most delicious teas in the market. It tastes very sweet with the combo flavor of cinnamon and orange.
If you like the orange taste, then you are going to love every sip of it. As this tea is already so delicious, so we don’t think that you have to add any kind of flavor to it. This tea is beneficial to give relief from bloating issues and to soothe the digestive tract.
As this tea is caffeine-free, so you can drink it before going to bed. It is recommended to use only one teabag in a single cup. However, if you want to make it stronger, then you can increase the steeping time, but still, you have to use only one teabag in a single cup of tea. You can drink it hot or cold, depends upon your own choice.
Along with bloating benefits, this tea can also speed up the metabolism, and helps to lose weight. If you want a perfect combination of deliciousness and effective tea for bloating, then you should go for this tea.
pros and cons of Total tea gentle detox
4. Bikini Body Colon Cleanse Tea
This tea is made up of 100% organic ingredients, which are capable enough to cleanse your body naturally. This tea is very beneficial to eliminate the bloating problem from your body. Apart from giving relief from the bloating issue, this tea can also help to mobilize the undigested food in the stomach, removes the excessive water in the body.
We have noticed that this tea contains Senna leaf, which is not suitable for a diarrhea patient. So if you have diarrhea, then we won’t recommend you to use this tea. Otherwise, there is no issue of using this tea. Upon using this tea regularly, you will see the elimination of bloating in yourself.
This tea is free of caffeine, so you can use it even before going to bed. This tea can be enjoyed either hot or cold, depending upon your choice. Bikini body tea is available in the form of teabags. This tea has an earthy taste, and if you love the earthy taste, then you can drink it without adding any kind of flavor to it. But if you don’t like the earthy taste, then you can add any type of natural flavor in it to make it tastier. This tea also comes in the form of teabags, which increases the convenience of making this tea.
If you are confused that whether you should invest on detox tea for bloating or not, then we’ll recommend you to go for this tea. As they offer the money back guarantee as well, so in case you don’t feel satisfied, then you can ask them for a money refund.
pros and cons of Bikini body colon cleanse tea
5. Hey Girl – Time to Cleanse Detox Blend
This is a loose-leaf tea, which means you have to make this tea by putting these loose tea leaves in the boiling water. Then after a few minutes, you can pour this tea in a cup. Also, you are going to need a strainer to pour this tea in a cup. You can add two teaspoons per cup, but if you want a stronger taste, then you increase the amount according to your choice.
This tea can eliminate the bloating problem and water retention from your abdomen. Upon using this tea, you will feel comfortable in your stomach. We were not expecting a good taste from this tea, but the taste was actually delicious. In fact, we loved its taste and smell. That’s why it also stands among the best detox teas for bloating in the market.
They also offer the money back guarantee, so if you don’t want to take the risk of your money, then you can consider this tea as well. Because you can always ask them for money refund, if you are not satisfied with this tea.
pros and cons of Hey girl tea
Causes of bloating
The primary reason for having a bloating issue in the abdomen is due to the excessive production of intestinal gas. Gas production increases due to some kind of food and the frequency of eating those foods. These are the major causes for the excessive production of gas:
- When you eat too fast
- When you eat chewing gum or when you drink from a straw because in this way you swallow air
- Due to high-calorie food
- From foods that are high in fiber like beans and vegetables, because such foods are also responsible for creating gas in the intestinal tract
- Pregnancy is also responsible for bloating
- Carbonated beverages also cause bloating
- Due to smoking
- If you have constipation, then it can also be responsible for bloating
- A hiatal hernia can also overproduce gas
- Patient of liver disease can also produce excessive gas in his intestine
- Bloating may also be associated with Gallstones
- Due to Gastroparesis, because in this condition, a stomach is not able to clear out the food as it usually does, so it can cause bloating
- Due to the intolerance of lactose
- If you have a food allergy that it can also be the reason
- It can happen to women during their menstrual periods because at this time their body’s cells are swollen, which causes them to bloat
- The intestinal disorder is also one of the primary cause of generating the excess of gas
- If your stomach is having difficulty in digesting the food
- Due to Helicobacter pylori, which was also known as Campylobacter pylori. It is a type of bacteria that enter into your body and starts to live in your digestive tract; it is also the main reason for bloating
- If the person has celiac disease and then he eats a gluten diet, then it can generate gas in his intestine
Following types of foods can be responsible for bloating
There are some foods that can cause bloating; by avoiding such foods, you can get rid of bloating. Most of such foods are good for your health as well, but such foods cause you to bloat because you are not used to eating such type of foods on a regular basis. But if you’ll start eating these foods more frequently, then these foods will not cause bloating.
- Dairy food like yogurt, ice cream, and milk, etc.
- Those foods which are high in salts like frozen entrees or canned soups
- Foods which are high in the caloric amount
- Carbonated beverages
- Whole-grain foods
- Few types of fruits like peach, apple, apricots, and pears
- Non-nutritive sweeteners like Sorbitol and Xylitol
- Some cruciferous vegetables are also included in such foods. Cruciferous vegetables include broccoli, cabbage, garden cress, cauliflower, and Brussels sprout, etc.
- Garlic and onion
- Alcoholic beverages
- Lentils and beans are also included in such foods
How detox teas provide relief from bloating?
As mentioned earlier, detox teas are the formulation of herbal ingredients. So basically, those ingredients work to provide relief from the bloating issue. Let’s discuss those ingredients of detox teas that help to provide relief from bloating.
Ginger is one of the commonly used ingredients in most of the detox teas. It contains strong anti-inflammatory properties. One of the most effective compounds of ginger is “gingerol”; this is the main compound that helps to eliminate bloating.
Fennel does its job by helping gallbladder to produce more bile and also by allowing gas in the intestine to pass out. If a gallbladder is producing more bile, then it means it can easily break down the fats in the body. As fats are also responsible for bloating, so it is necessary to break them down.
Peppermint is really beneficial in giving relief from bloating. It makes the digestive system relax; in this way, it becomes really easy for it to digest the food, which is a great aid in providing relief from bloating.
Chamomile relaxes the bloated stomach. It takes away the pain of the stomach and provides relief.
Dandelion also stands among the significant ingredients of detox teas that help to provide relief from bloating. It basically reduces your water weight by increasing your urine production. In this way, it eliminates bloating. It is found in a study that upon drinking dandelion tea, you’ll urinate more.
Does detox tea help with bloating?
Yes, detox tea is really helpful in giving relief from bloating. It contains several herbal ingredients that eliminate the bloating. Those ingredients like ginger, dandelion, peppermint, chamomile, and fennel soothe the bloated stomach and improve the digestion system. In this way, you can get rid of bloating.
Which tea is good for bloating?
All the above-mentioned teas like zero tea, Gaia herbs, total tea, bikini body, and hey girl tea are really good for bloating. Users have given really positive reviews about these teas. These teas are found to be really effective for providing relief from bloating.
What should I eat when bloated?
In the bloated condition, you should prefer to eat the banana, cucumber, asparagus, papaya, fennel seeds, and ginger. These foods will actually help you in defeating the bloated condition.
Detox teas are made up of natural herbal ingredients that can help you to get rid of bloating in a natural way. These teas can soothe your stomach and give ease from the pain. After using these teas, you’ll feel comfortable, light, and relax.
Although all the detox teas mentioned above are perfect for bloating, and you can choose any of them, depending upon your choice. But if you are confused about making the right decision, then you can go with our choice. According to the experts of detoxteawizard, zero tea is the best detox tea for bloating.