Are you looking for the best detox teas for bloating 2022? Let us help you eliminate bloating problems with the best detox teas for bloating available in the market. Nobody loves to stay bloated all the time; everyone wants to get rid of this issue. Bloating is a severe issue that occurs due to excessive gas production. It is found in a study that it can also occur due to the digestive system’s disturbing muscle movements.
Bloating is different from water retention. You will have a lot of solid, gas, or liquid in your digestive system in this problem. It is necessary to get rid of the bloating issue, as it can cause pain or discomfort in your stomach.
It is also found in a study that obesity has a strong relationship with bloating. So chances of bloating in obese persons are higher than the average person. But detox teas are also helpful in weight loss as well.
Detox teas are herbal teas that can help get rid of bloating or digestive issues. According to the survey conducted in the Turkish gastroenterology outpatient clinic, people who used herbal teas were found lower bloating issues. According to this study, herbal teas or detox teas can help you relieve the bloating problem.
So in this article, we are going to list down all the best detox teas for bloating. These detox teas will help you get rid of bloating and other digestive issues. We’ll also share the unbiased review of each detox tea along with its pros and cons. According to us, zero tea is the best detox tea for bloating. However, other teas, reviewed below are also good for this problem. Don’t forget to tell us about your choice in the comment section.
Table of Content
- List of 5 best detox teas for bloating 2022
- Causes of bloating
- Following types of foods can be responsible for bloating.
- How do detox teas provide relief from bloating?
List of 5 best detox teas for bloating 2022
1. Zero Tea 14 Day Detox Tea
Zero tea is made for the intestinal health of a person. It is made up of organic herbal ingredients, including good-quality organic green tea. This tea works by supporting the good bacteria in your gut. In this way, you can easily get relief from bloating or other digestive issues.
As mentioned above, obese people have a higher chance of getting bloating issues, so this tea is also helpful. Because zero tea can help you lose weight, this tea is good at getting rid of excess water in your body. That excessive water is also responsible for the bloating issue. But this tea can remove excess water from your body, which will result in the elimination of bloating issues.
This tea comes in the form of individually packed tea bags. You can drink zero tea as a hot or cold tea, depending upon your own choice. Though this tea tastes really good, if you still want to make it tastier, you can add honey. As this tea also contains a mild amount of caffeine in it, if you are caffeine sensitive, you shouldn’t drink it. Otherwise, you can drink it.
pros and cons of Zero tea
2. Gaia Herbs Gas and Bloating Herbal Tea
This tea is made explicitly for digestive discomfort, bloating, gas issues. That’s why they have used only those ingredients in this tea that can help you get rid of bloating, gas, and digestive problems. Gaia herbs have been certified to have organic farms since 1997 by OTCO.
Using this tea for a few days will help you get rid of bloating, as this tea pushes out the gas from your body and gives relief from bloating. This tea comes in the form of teabags. You can drink one cup of Gaia herbs tea after having a meal.
This tea tastes like licorice; if you love this taste, then it’s OK. But if you don’t like this tea, you can also add lemon or honey to this tea to make it tastier. This tea is free of caffeine, so people who are sensitive to caffeine can use it without any fear.
pros and cons of Gaia herbs gas and bloating tea
3. Total Tea – Detox and Cleanse
Total tea is also one of the best detox teas for bloating due to its effective performance against bloating. This tea is one of the most delicious teas on the market. It tastes very sweet with the combo flavor of cinnamon and orange.
As this tea is already so delicious, we don’t think you have to add any flavor to it. If you like the orange taste, you will love every sip of it. This tea is beneficial to give relief from bloating issues and to soothe the digestive tract.
This tea is caffeine-free, so you can drink it before going to bed. You can drink it hot or cold; it depends on your own choice. It is recommended to use only one teabag in a single cup. However, if you want to make it stronger, you can increase the steeping time, but you still have to use only one teabag in a single cup of tea.
Along with bloating benefits, this tea can also speed up the metabolism and help lose weight. If you want a perfect combination of deliciousness and effective tea for bloating, then you should go for this tea.
pros and cons of Total tea gentle detox
4. Bikini Body Colon Cleanse Tea
This tea is made up of 100% organic ingredients, which are capable enough to cleanse your body naturally. This tea is very beneficial to eliminate the bloating problem from your body. Apart from giving relief from the bloating issue, this tea can also help mobilize the undigested food in the stomach and remove the body’s excessive water.
We have noticed that this tea contains Senna leaf, which is not suitable for a diarrhea patient. So if you have diarrhea, we won’t recommend you to use this tea. Otherwise, there is no issue with using this tea. Upon using this tea regularly, you will see the elimination of bloating in yourself.
This tea is free of caffeine, so you can use it even before going to bed. This tea can be enjoyed either hot or cold, depending upon your choice. Bikini body tea is available in the form of teabags. This tea has an earthy taste, and if you love the earthy taste, you can drink it without adding any flavor. But if you don’t like the earthy taste, you can add any natural flavor to it to make it tastier. This tea also comes in teabags, which increases the convenience of making this tea.
If you are confused about whether you should invest in detox tea for bloating or not, then we’ll recommend you to go for this tea. As they offer a money-back guarantee, if you don’t feel satisfied, you can ask for a money refund.
pros and cons of Bikini body colon cleanse tea
5. Hey Girl – Time to Cleanse Detox Blend
This is a loose-leaf tea, which means you have to make this tea by putting these loose tea leaves in boiling water. Then after a few minutes, you can pour this tea into a cup. Also, you will need a strainer to pour this tea into a cup. You can add two teaspoons per cup, but you can increase the amount according to your choice if you want a stronger taste.
This tea can eliminate the bloating problem and water retention from your abdomen. Upon using this tea, you will feel comfortable in your stomach. We were not expecting a good taste from this tea, but the taste was delicious. We loved its taste and smell. That’s why it also stands among the best detox teas for bloating in the market.
They also offer a money-back guarantee, so if you don’t want to take the risk of your money, you can consider this tea because you can always ask them for a money refund if you are not satisfied with this tea.
pros and cons of Hey girl tea
Causes of bloating
The primary reason for bloating in the abdomen is excessive intestinal gas production. Gas production increases due to some food and the frequency of eating those foods. These are the major causes for the excessive production of gas:
- When you eat too fast.
- When you eat chewing gum or when you drink from a straw because in this way you swallow air.
- It also occurs due to high-calorie food.
- It can occur from foods high in fiber, like beans and vegetables, because such foods are also responsible for creating gas in the intestinal tract.
- Pregnancy is also responsible for bloating.
- Carbonated beverages also cause bloating.
- Due to smoking
- If you have constipation, then it can also be responsible for bloating.
- A hiatal hernia can also overproduce gas.
- Patients with liver disease can also produce excessive gas in their intestines.
- Bloating may also be associated with Gallstones.
- Due to Gastroparesis, in this condition, a stomach cannot clear out the food as it usually does, so it can cause bloating.
- It can happen due to the intolerance of lactose.
- If you have a food allergy, it can also be the reason.
- It can happen to women during their menstrual periods because, at this time, their body’s cells are swollen, which causes them to bloat.
- The intestinal disorder is also one of the primary causes of generating excess gas.
- If your stomach is having difficulty digesting the food
- Due to Helicobacter pylori, which was also known as Campylobacter pylori. It is a type of bacteria that enters your body and starts to live in your digestive tract; it is also the main reason for bloating.
- If the person has celiac disease and eats a gluten diet, it can generate gas in his intestine.
Following types of foods can be responsible for bloating.
Some foods can cause bloating; you can get rid of bloating by avoiding such foods. Most of such foods are good for your health, but such foods cause you to bloat because you are not used to eating such types of foods regularly. But if you’ll start eating these foods more frequently, these foods will not cause bloating.
- Dairy food like yogurt, ice cream, milk, etc., can cause bloating.
- Those foods which are high in salts, like frozen entrees or canned soups
- Foods that are high in the caloric amount
- Carbonated beverages
- Whole-grain foods
- Few types of fruits like peach, apple, apricots, and pears
- Non-nutritive sweeteners like Sorbitol and Xylitol
- Some cruciferous vegetables are also included in such foods. Cruciferous vegetables include broccoli, cabbage, garden cress, cauliflower, Brussels sprout, etc.
- Garlic and onion
- Alcoholic beverages
- Lentils and beans are also included in such foods.
How do detox teas provide relief from bloating?
As mentioned earlier, detox teas are the formulation of herbal ingredients. So basically, those ingredients work to provide relief from the bloating issue. Let’s discuss those detox teas ingredients that help provide relief from bloating.
Ginger is one of the commonly used ingredients in most detox teas. It contains strong anti-inflammatory properties. One of the most effective ginger compounds is “gingerol”; this is the main compound that helps eliminate bloating.
Fennel does its job by helping the gallbladder produce more bile and allowing gas in the intestine to pass out. If a gallbladder is producing more bile, it means it can easily break down the body’s fats. As fats are also responsible for bloating, it is necessary to break them down.
Peppermint is beneficial in giving relief from bloating. It makes the digestive system relax; in this way, it becomes really easy for it to digest the food, which is an excellent aid in providing relief from bloating.
Chamomile relaxes the bloated stomach. It takes away the pain of the stomach and provides relief.
Dandelion also stands among the significant ingredients of detox teas that help to provide relief from bloating. It reduces your water weight by increasing your urine production. In this way, it eliminates bloating. It is found in a study that upon drinking dandelion tea, you’ll urinate more.
Does detox tea help with bloating?
Yes, detox tea helps give relief from bloating. It contains several herbal ingredients that eliminate bloating. Those ingredients like ginger, dandelion, peppermint, chamomile and fennel soothe the bloated stomach and improve digestion. In this way, you can get rid of bloating.
Which tea is good for bloating?
All the teas mentioned above, like zero tea, Gaia herbs, total tea, bikini body, and hey girl tea, are really good for bloating. Users have given positive reviews about these teas. These teas are found to be effective for providing relief from bloating.
What should I eat when bloated?
It will help if you prefer eating a banana, cucumber, asparagus, papaya, fennel seeds, and ginger in bloated condition. These foods will help you in defeating the bloated condition.
Detox teas are made up of natural herbal ingredients that can help you get rid of bloating naturally. These teas can soothe your stomach and give ease to the pain. After using these teas, you’ll feel comfortable, light, and relaxed.
Although all the detox teas mentioned above are perfect for bloating, you can choose any of them, depending upon your choice. But if you are confused about making the right decision, you can go with our choice. According to the experts of detoxteawizard, zero tea is the best detox tea for bloating.