Major Detox Tea Recipes – Homemade With Natural & Healthy Ingredients

Looking for detox tea recipe? Here you can find complete range of homemade detox tea recipes that will benefit you for weight loss, skin detox, liver detox etc. Apart from these major benefits of detox tea, these teas are also helpful in reducing constipation and bloating issue. All the recipes mentioned below are formulated using natural and healthy ingredients.

Detox tea recipe

Here are some detox tea recipes

1. For Weight Loss

After drinking the following teas for few weeks you will notice the weight loss form your body. However in order to get the maximum advantage and massive weight loss, it is recommended to do regular exercise and eat healthy diet as well.

1.1 Green Tea

detox tea recipe Green tea

Green tea is found to be really helpful in weight loss program. It not only helps you in losing weight but also keeps you hydrated, improves your immune system and cleanse your system.

Required Ingredients

  • Water (1 cup)
  • Turmeric (1/4 teaspoon)
  • Cinnamon stick (1)
  • Green teabag (1)

How to make?

Boil the water and pour it in a cup. Now add turmeric, cinnamon stick and green teabag in it. Stir the teabag gently and let the other spices dissolve in the water. Your green tea is ready. For extra flavor you can add lemon in it.

1.2 Lemon Ginger Tea

lemon ginger tea

This is a very flavorful tea, you can drink it in the morning during breakfast. Lemon contains natural antioxidant like vitamin C, which helps a lot in reducing inflammation, and flushing out kidneys. Ginger is helpful in food digestion and to reduce bloating.

Required Ingredients

  • Sliced ginger (1 tablespoon)
  • Water (1 cup)
  • Cayenne (1 pinch)
  • Half lemon
  • Sugar or raw coconut (as a sweetener)

How to make?

Pour the boiled water in a cup. Now add ginger in it and leave it for 2 minutes. Add lemon and cayenne in it. Now you can add sweetener in it, if you want to make it tastier. Stir the added spice and enjoy.

1.3 Cinnamon Tea

cinnamon tea

Cinnamon is really helpful in stabilizing the blood pressure of human body. It also helps in increasing the metabolism, improving the insulin functions of body which results in weight loss. Honey is also helpful in speeding up the metabolism process, which results in burning the fat from body.

Required Ingredients

  • Cinnamon stick (1)
  • Raw honey (1 teaspoon)
  • Lemon (1)
  • Water (1 cup)

How to make?

Boil water and add cinnamon stick into it, leave it for 4-5 minutes. Then pour it in cup, and let it cool. Now add honey and lemon into it and stir it. You can check complete range of detailed detox tea recipes for weight loss here.

2. For Clear Skin

These teas help to achieve fresh glowing and radiant skin. They are also helpful in removing acne from your skin.

2.1 Chamomile Tea

chamomile tea

Chamomile is like a natural bleach for your skin. The antioxidants present in it helps to improve your skin’s health and also brings glow on your skin. Chamomile also helps to make your skin acne free. It is also helpful in removing sunburn and removing the dark circles under your eyes.

Required Ingredients

  • Dried chamomile (2 tablespoons)
  • Honey (1 teaspoon)
  • Lemon juice (2.5 tablespoon)
  • Water (1 cup)

How to make?

Boil the water and add 2 tablespoon dried chamomile. Then add honey and lemon juice into the water. After adding all the ingredients, stir it gently and let it cool for 10 minutes. Now place strainer on the cup and pour tea in it. 

2.2 Bay Leaves & Cinnamon Tea

Detox tea recipe of Bay leaf and cinnamon tea

Bay leaves help to remove stress from your skin, which helps to prevent the formation of wrinkles on your skin. It reduces the puffiness of your skin.

Cinnamon helps to remove acne from your skin. It supports the blood flow to your skin. It also helps to remove dead cells from your skin and makes the skin softer.

Required Ingredients

  • Dried bay leaves (2 tablespoons)
  • Cinnamon sticks (3)
  • Water (1 cup)
  • Honey ( as a sweetener)

How to make?

Boil the water and add bay leaves along with cinnamon into it. Boil it for more 8-10 minutes and when the water turns browns, turn off the stove. Now let it cool. Put strainer onto the cup and pour the tea in it. The tea is ready. You can add some honey into it to make it sweeter.

2.3 Turmeric and Green Tea

Turmeric and green tea recipe

The antioxidant and anti-inflammatory properties present in turmeric helps to bring natural glow to your skin. It is also helpful in removing acne and brightening the dark circles. Green tea is helpful in controlling your aging process more effectively.

Required Ingredients

  • Water (1 cup)
  • Powder of turmeric (1 tablespoon)
  • Leaves of green tea (1 tablespoon)
  • Honey ( As a sweetener)

How to make?

Pour the water in a pot and turn on the stove. Now add green tea leaves in it and let it boil for 10 minutes. Now turn off the stove and wait until tea gets cool. Add turmeric powder in it and stir the mixture gently. Now put the strainer on the cup and pour the tea in it. The tea is ready, now you can add honey in it, if you want to make the tea sweeter. Check more detailed detox tea recipes for skin.

3. For liver detox

Detoxification of liver is very important, because it plays the major role in our body. It helps to remove toxins from body. It also produces bile which helps to carry waste away, and also helps to break down fat in the intestine of our body. For proper functionality of our body, it is important to cleanse the liver regularly.

3.1 Milk thistle and Dandelion Root Tea

Milk thistle and dandelion tea

Dandelion contains vitamin A & C. Its antioxidant properties also protect the cells from being damage. It is high in fiber which is really helpful in digestion process which leads to removal of toxins from our body.

Milk thistle contains antioxidants properties which help to protect liver against diseases.

Calendula helps to remove free radicals, which are produced by eating unhealthy junk food and drinking alcohol on daily basis.

Required Ingredients

  • Dried dandelion root (3 teaspoons)
  • Dried Candela leaves (1 teaspoon)
  • Milk thistle (3 teaspoons)
  • Burdock root (3 teaspoons)
  • Fenugreek seeds in crushed form (1 teaspoon)
  • Grated ginger (1 teaspoon)
  • Licorice root (1 teaspoon)
  • Cardamom pods (10)
  • Fennel seeds (3 teaspoons)
  • Boiled Water (3 cups)
  • Lemon juice or maple syrup (as a sweetener)

How to make?

Put all the ingredients in airtight jar except ginger, water and lemon juice. Shake the jar, so that all the ingredients mix with each other. Now pour the boiled hot water in the kettle and add 3 tablespoons of herbal mix along with ginger in it. Wait for 8-10 minutes, until it is infused. Then put strainer on the cup and pour the tea in it. Now let it cool, the tea is ready to drink. For extra flavor you can add lemon juice or maple syrup in it. Here are more range of liver detox tea recipes.

 

FAQs

How do I make my own detox tea?

Boil 1 cup of water and then pour it in a cup. Then add 1 tablespoon of sliced ginger in it and wait for 2 minutes. Now add half squeezed lemon along with 1 pinch of cayenne in it. Your detox tea is ready. For extra flavor you can add honey or raw coconut in it. For more detailed recipes, please scroll up the page.

What ingredients are in detox tea?

Some common herbs that are included in detox teas are dandelion root, burdock root, chamomile, ginger, milk thistle, cinnamon, and lemon etc. Here you can check out the complete detail of ingredients along with their uses.

Conclusion

You can make your own detox tea at home by following the above mentioned recipes. These recipes will be beneficial for you in losing weight, detoxification of skin, and cleansing of your liver. Apart from these major benefits, these teas are found helpful in reducing problems like bloating and constipation.

We understand that you have to do little effort and have to spend time to make these teas. To save your time, we did some research and have found the collection of some best detox teas available in the market. These teas are made by most renowned and famous brands and all are extremely effective.

 

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