Looking for the red detox tea recipe? Red detox tea is very useful for removing toxins from the body, losing weight, and for giving yourself an energetic boost. It is known as red tea because it is made from Rooibos. Rooibos is an herbal plant which grows in the fynbos of South Africa. Rooibos means red bush. That’s why it is known as red bush tea or red tea.
Red detox tea is being consumed in southern Africa for centuries. Now it has become worldwide famous. People around the world, love to drink this delicious tea. As this tea is full of antioxidants, so it can give you many health benefits.
Its antioxidants are so powerful, that they can protect you from heart diseases, cancer, and they give relief from stress and many other benefits. In this article we’ll teach you a proper recipe of red detox tea. That will help you in living a healthy lifestyle.
Table of Content
You Can Make Red Detox Tea at Home by following this Recipe
Ingredients Required For This Recipe
- Mint (3 leaves)
- Water 3 cups
- Rooibos Tea bags (3)
- Sliced lemon (half)
- Any kind of natural sweetener e.g. Honey or coconut (1 TBSP)
- Ice cubes (half cup)
How to Make Red Detox Tea?
- Boil 3 cups of water and the pour it into the bowl.
- Now add 3 leaves of mint, 3 tea bags of Rooibos tea, your desired sweetener, and half sliced lemon in it.
- Now let the ingredients steep in it completely. So wait for 8-10 minutes.
- Now the red detox tea is ready to drink. If you want to drink hot detox tea, then you can drink it in this form.
- If you want to enjoy cold red detox tea, then place this tea in the fridge for about 2-3 hours. Then you can enjoy this cold detox tea by adding ice cubes in it.
- This tea will have amber color. It will have Sweet and slightly nutty taste.
You can drink 2-3 cups a day. As this tea is caffeine free, so can enjoy this tea at night time as well.
What is the red tea?
Red tea is also known as Rooibos tea. It is made up of Rooibos plant, which is grown up in southern Africa. This tea is different from black tea or green tea, however you can drink it regularly, just like black tea or green tea.
Does red tea help lose weight?
Red tea contains weight loss properties. Red tea or Rooibos tea, increases the leptin level in your body. As leptin is responsible for regulating the food consumption, so it sends signal to the brain that your body has enough food. This is how it prevents you from overeating and you start losing weight.
How does red tea detox work?
On consumption of red tea, it gives your body a natural boost. It flushes out all the toxins from the body, and it increases the leptin level in your body, which leads to weight loss.
What is red tea good for?
You can consider it an alternative drink for green tea or black tea. If you want to avoid caffeine or tannins then it is a really good alternative of green and black tea. As it is caffeine free and contains very low amount of tannins.
Why red tea is better than green tea?
As green tea contains high amount of tannins, which make it taste bitter. But red tea contains very low amount of tannins. Unlike green tea, red tea is caffeine free. It means you drink it at nighttime as well. As caffeine can disturb your sleep, so it’s better to avoid caffeine before going to bed.
What does red tea taste like?
Red tea has sweet and slightly nutty flavor. As it contains low amount of tannins, so it doesn’t taste bitter like green or black tea.
Do you drink red bush tea with milk?
Yes, red tea or Rooibos tea can be enjoyed with or without adding milk.
Red detox tea or rooibos tea is very easy to make. You can follow the above mentioned red detox tea recipe to enjoy this delicious tea at home. Its taste is really good, but still if you want to make it more delicious then you can add any natural flavor in it. Enjoy it either as a hot tea or cold tea.